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6am
Matt B 55, 60 6 Reps
George 55, 57.5 6 Reps
Andy. L 40, 40, 10 Reps
Christian 55, 57.5 2 reps
Andrew C 50, 50, 8 Reps
Roland Squat technique
Rees 50, 55, 60X8
Leila 25, 25, 7 Reps
Yen 22.5, 22.5 6 Reps
Gianna 30, 30, 11 Reps (too light!)
Vanessa 25, 25 12 Reps (Too light!)
Soula 45, 45 6 Reps
Jono 50, 50, 8 Reps
Well Done this morning!
6pm – Girl power!
7 females in tonights class, great to see!
Vebica 30, 30, 32.5×6
Nicole 25, 25, 25×3
Maggie 35, 37.5 25×3
Bron 20, 20 20×8
Chloe 13, 13, 13×7
Fran 30, 25, 25×2
Jen 30, 30, 30
Reece 40, 40
Mike 40, 45, 50×5
Wow Scott, not paying attention to detail are we? So let me correct my max reps.. 40 x 6. Guess you wanted to get home in a hurry? Hehe!!