Deadlift

Tue, 24 Nov 2009

Deadlift 1, 1, 1, 1, 1, 1, 1

5 Responses to “Deadlift”

  1. Scott Waugh says:

    6am Class

    ZMH 180
    Andy 145
    Will 140
    Al 165
    Christian 160
    Kate 80
    Roland 120
    Rees 120
    Leila 95
    Beck 85

    Great work today, plenty of PB’s! Well Done.

  2. alex says:

    what’s going on Zane, where’s the 200 mate?

  3. Matt C says:

    Did this yesterday 200kg, bodyweight 103kg.
    Matt C

  4. Alex Richardson says:

    1 RM Deadlift

    Craig 140

    Andy 135

    Nic 70

    Adrian 150

    Steve 115

    Brendan 120

    Tom 130

    Steve J 170

    Oliver 100

    Congratulations to everyone who hit PB’s tonight, was a great session

  5. Steve Jacka says:

    I just checked my log and 160kg was my best until tonight.Stoked to get 170kg. I feel better now…