Gwen
Tue, 29 Sep 2009
Clean & Jerk
15-12-9
Touch and go at floor only. Even a re-grip off the floor is a foul. No
dumping. Use same load for each set. Rest as needed between sets. Report
load to comments.
Clean & Jerk
15-12-9
Touch and go at floor only. Even a re-grip off the floor is a foul. No
dumping. Use same load for each set. Rest as needed between sets. Report
load to comments.