Thu, 27 Aug 2009

Practice handstands or parallette work

By Adam · In WODs

4 Responses to “Rest”

1. Lok Eu Jin says:

   August 27, 2009 at 9:55 am

   Great video! Time to do practice my handstands!
2. Adam Stanecki says:

   August 27, 2009 at 10:19 am

   My handstands are getting better.
   I can get up there and stay for a while but not stationary.
   It’s a frustrating and rewarding skill.
3. Matthew Ballard says:

   August 27, 2009 at 11:26 am

   I could not do a handstand a week ago. I started practicing at home and busted out 9 sets of 4 today. I think its a mind over matter thing.
4. Adam Stanecki says:

   August 27, 2009 at 8:40 pm

   9 sets of 4?
   Do you mean handstand pushups?