Heavy snatch

Wed, 26 Aug 2009

1-1-1-1-1 Snatch

Then:

AMRAP in 10 mins

  • 10 thrusters @ 40/30
  • 10 pullups

3 Responses to “Heavy snatch”

  1. Andrew McConnell says:

    It was intense!

  2. They pulled funny faces.

  3. Frank says:

    I need a Beer!!!!!!