Comments on: Row http://www.crossfitvictoria.com/20090526/row-4/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Hanna Koskenranta http://www.crossfitvictoria.com/20090526/row-4/comment-page-1/#comment-1813 Hanna Koskenranta Tue, 26 May 2009 13:31:09 +0000 http://test.crossfitvictoria.com/2009/05/26/row-4/#comment-1813 Ben: First WOD I have missed in 3mths due to 'crap' reasons. Had my gym time eroded by waiting for someone to fix my internet connection! No rower so would have had to sub to running anyway...but disappointed all the same! Hanna: Subbed: Running for rowing, same distances and rests. Pushed hard, and tomato face by the end! Didn't record individual splits. Thanks! Ben:
First WOD I have missed in 3mths due to ‘crap’ reasons. Had my gym time eroded by waiting for someone to fix my internet connection! No rower so would have had to sub to running anyway…but disappointed all the same!
Hanna:
Subbed: Running for rowing, same distances and rests.
Pushed hard, and tomato face by the end! Didn’t record individual splits.
Thanks!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20090526/row-4/comment-page-1/#comment-1812 Adam Stanecki Tue, 26 May 2009 11:16:00 +0000 http://test.crossfitvictoria.com/2009/05/26/row-4/#comment-1812 Thought of calling it"Mike". Thought of calling it”Mike”.

]]> By: Michael Ashcroft http://www.crossfitvictoria.com/20090526/row-4/comment-page-1/#comment-1811 Michael Ashcroft Tue, 26 May 2009 06:52:11 +0000 http://test.crossfitvictoria.com/2009/05/26/row-4/#comment-1811 Ouch! Nasty WOD. Ouch! Nasty WOD.

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