Fri, 27 Mar 2009

Back Squat
3-3-3-3-3

By Adam · In WODs

2 Responses to “Back Squat”

1. Ben Liuzzi says:

   March 27, 2009 at 6:49 pm

   I have really enjoyed this weeks programming…but haven’t been able to get on the ‘net to comment until now (checked the workouts via my phone).
   65, 70, 75, 85(PB), 80
   New PB for me so very happy. Legs were toasted following yesterdays WOD as well. Very happy.
2. Brodyn Reed says:

   March 27, 2009 at 7:58 pm

   good stuff mate