Comments on: Michael http://www.crossfitvictoria.com/20090326/michael-2/ CrossFit training in Fitzroy, Victoria, Australia Fri, 23 Mar 2012 08:57:32 +0000 hourly 1 http://wordpress.org/?v= By: Ben Liuzzi http://www.crossfitvictoria.com/20090326/michael-2/comment-page-1/#comment-1971 Ben Liuzzi Sat, 28 Mar 2009 06:45:47 +0000 http://test.crossfitvictoria.com/2009/03/26/michael-2/#comment-1971 28:22 Runs on treadmill 2%, 2rounds of situps on incline bench (lvl5) final round on floor feet anchored. Good hit out...situp endurance is a definite weakness for me. Something to improve on now! 28:22
Runs on treadmill 2%, 2rounds of situps on incline bench (lvl5) final round on floor feet anchored.
Good hit out…situp endurance is a definite weakness for me. Something to improve on now!

]]> By: Bjorn Albrecht-Walker http://www.crossfitvictoria.com/20090326/michael-2/comment-page-1/#comment-1970 Bjorn Albrecht-Walker Thu, 26 Mar 2009 09:11:20 +0000 http://test.crossfitvictoria.com/2009/03/26/michael-2/#comment-1970 You worked hard Cam and it paid off, nice work. You worked hard Cam and it paid off, nice work.

]]> By: Cameron Gallacher http://www.crossfitvictoria.com/20090326/michael-2/comment-page-1/#comment-1969 Cameron Gallacher Thu, 26 Mar 2009 08:40:20 +0000 http://test.crossfitvictoria.com/2009/03/26/michael-2/#comment-1969 17:20. PB! Last attempt was 20:55 on the 11.02.09 17:20.
PB!
Last attempt was 20:55 on the 11.02.09

]]> By: Cameron Gallacher http://www.crossfitvictoria.com/20090326/michael-2/comment-page-1/#comment-1968 Cameron Gallacher Thu, 26 Mar 2009 04:25:39 +0000 http://test.crossfitvictoria.com/2009/03/26/michael-2/#comment-1968 Yes. Been meaning to bench mark this one again. Yes. Been meaning to bench mark this one again.

]]> By: Andrew McConnell http://www.crossfitvictoria.com/20090326/michael-2/comment-page-1/#comment-1967 Andrew McConnell Wed, 25 Mar 2009 22:07:12 +0000 http://test.crossfitvictoria.com/2009/03/26/michael-2/#comment-1967 Crap... didn't pack running shoes today.... this could be interesting. BTW nice flexibility. Crap… didn’t pack running shoes today…. this could be interesting.
BTW nice flexibility.

]]> By: Craig Davis http://www.crossfitvictoria.com/20090326/michael-2/comment-page-1/#comment-1966 Craig Davis Wed, 25 Mar 2009 22:02:59 +0000 http://test.crossfitvictoria.com/2009/03/26/michael-2/#comment-1966 Crap didnt realise i was so flexible!!! Crap didnt realise i was so flexible!!!

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