21 Mar 2009

Today is a rest day.

However, we are dedicating today to the memory of Cpl Mathew Hopkins who was killed in Afghanistan whilst serving his second tour. Cpl Hopkins, a member of the 1st Mentoring and Reconstruction Task Force (MRTF-1) died in an intense firefight with Taliban insurgents.

This workout is named in honour of Cpl Hopkins.

Hopkins

AMRAP in 20 minutes:

• Hang power clean, 70kg, 5
• Pull-ups, 10
• Wall ball, 10kg, 15

By CFV · In WODs

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