Mon, 23 Feb 2009

5-5-5-5-5
Deadlift

By Adam · In WODs

5 Responses to “Deadlift”

1. Simone says:

   February 23, 2009 at 10:00 am

   Hey CF Vic!
   It was really great to meet you all at the Cert 1 & 2 at CFX in Sydney. Nothing like putting faces to names. Looks like you certainly have a few weapons amongst you. Amy, you should def get your butt back up here and try out for the quals girl! Give everyone a run for their money. Look forward to catching up with you all and training with you around Easter folks. Train Hard see you soon!
   Simone
   (Sydney – CFX)
2. Graeme says:

   February 23, 2009 at 3:05 pm

   Ditto to Simone’s comments, although I have memories of Adam screaming at me during Fran to pick up the f…ing bar, it helped me to a PB. Pete I hope all goes well for you from here & we all look forward to wearing that T shirt when the new stock comes in.
   Hope to see some of you back at the Gym cert ot at least at the games trials.
   Amy you showed you are definately a contender – train hard, you will be up there in the mix.
3. Adam Stanecki says:

   February 23, 2009 at 5:19 pm

   Simone & Graeme, it was great to meet and shout at the two of you. Your crew are an amazing bunch of people. I look forward to seeing you all again at the games. If you are ever in Melb you have a place to train.
4. Andrew McConnell says:

   February 23, 2009 at 8:51 pm

   All i can say is that I hope our forklift made us proud up in Sydney, as he is clearly showing awesome hydraulic form on the front page today!
   PS: Can’t wait to go to Sydney and cheer on at the quals, looks like we have at least one contender from Mexico.
5. Scott Waugh says:

   February 24, 2009 at 11:33 am

   Hey Simone and Graeme,
   Great to meet you both looking forward to the quals.
   Cheers, Scott.