Fri, 20 Feb 2009

For time:
·  100 pull-ups
·  100 push-ups
·  100 sit-ups
·  100 squats

By Adam · In WODs

3 Responses to “Angie”

1. Andrew McConnell says:

   February 20, 2009 at 10:32 am

   This is going to hurt…..
2. Craig Davis says:

   February 20, 2009 at 11:08 am

   What better way to spend a Friday night!!!
3. Michael Varrenti says:

   February 20, 2009 at 1:08 pm

   I walked into this week having never done a benchmark workout and, after Diane on Monday morning, will walk out of it with two.
   Bring it on.