Video - Front squats

This video shows Peter and Adam doing a few front squats. This exercise is a prerequisite to the squat clean, clean & jerk and thruster. The front squat works the legs in a slightly different manner than the back squat and should not be neglected.

If the video is taking too long to load you can view a lower resolution version from YouTube or Google Video.

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Video - Front squats This video shows Peter and Adam doing a few front squats. This exercise is a prerequisite to the squat clean, clean & jerk and thruster. The front squat works the legs in a slightly different manner than the back squat and should not be neglected. If the video is taking too long to load you can view a lower resolution version from YouTube or Google Video. [ main \| back to library ]