Weekly Challenge

posted by Adam Stanecki
Clapping push-ups
20th April 2009

Max. unbroken clapping push-ups.

Chest to floor, hands must clear the floor at the top and clap must be completed before hands contact floor again. Any pause is considered as stopping.

4 Comments

posted by Adam Stanecki
Isabel (mod.)
14th April 2009

30 snatches at 75% of your body weight (for time)

2 Comments

posted by Adam Stanecki
The F*cked-up 400
6th April 2009

400m of walking lunges (for time).

0 Comments