6am

Andy L 145, 150, 155*, 157.5*
Fran 60, 70, 80, 95*, 100f
Tim W 110, 125, 135, 140*, 145f
Jon 160, 185, 190* (UGLY!), x, x
George 160, 165f, 165f, 162.5f, 140
Vanessa 70, 77.5, 85, 90, 95*
Kaaren 65, 70, 75, 80, 85*
Jess 80, 90, 100f, x, x
Andrew C 110, 120, 130f, 130*, 135f
Ian 120*, 130*, 140*, 150*, x
Matt B 160, 175, 185f, 187.5f, 187.5f
Christian 160, 185, x, x, x

Great lifting today. Lots of PBs (denoted by *).
Congratulations to George & Jon who completed level 1 requirements.

5.30pm
Dave N - 100,110,120,125,130(f)
Dave C - 100,110,120,125(PB),130(f)
Chloe - 75,80, Technique
Kris - Technique
Trish - 90,92.5,95,97.5,100 (PB)
Craig P - 110,120,125(f),120(f)
Tim H - 120,125,130,135,140(PB)
Joe Y - 110,120,140,145,150(PB)
Gary G - 100, Technique
Oliver - 100,115,125,130(PB)
Matt Rogers - 82.5,90,100,110,120(PB),125(f)
Sal - 170,200,210,212.5(PB)

6.30pm
Gav - 160,180,185(PB)
Bobby - 90,100,110,115,120(f)
Vebica - 65,75,80
Jarrod - 90,100,110,115,120,125
Sarah - 55,60,65,70,72.5(PB)
Georgia - 55,65,70,75(PB)

Well done to all those who achieved PB's.... Wendler effect methinks????

Test