Monday-Friday
- 06:00 - CrossFit group session
- 12:30 - CrossFit group session
- 17:30 - CrossFit group session
- 18:30 - CrossFit group session
Saturday
- 09:00 - CrossFit group session
- 10:00 - Open gym (coached)
All CrossFit classes are 60 minutes (approx.) in length.
All private coaching is by appointment only.
