I couldn’t resist in sharing this article, or.. collective article.

A site I’ve been on for a while ‘Gym Junkies’ started me off well with a good resource of Q&A / free clips when I started finding S&C.

One of Vic’s recent post, is a debate about Milk - and some really interesting, reputable conflict of opinions from folk I’m sure you’ve heard / subscribe to online (Mark Sisson / Zack Even Esh etc)

Well worth a read and to hear different angles - esp now we’re in Paleo season:

http://www.gymjunkies.com/the-truth-about-milk

Hamish