Crossfit Victoria : Fitness redefined [Community Forum] | Robb Wolf

Robb Wolf - the paleolithic solution

Brodyn Reed Total Posts: 274 Dec 01, 2009 09:08pm	Just incase anyone out there is interested there is some awesome podcasts being posted by Robb Wolf on iTunes, just search robb wolf. It’s just like reading the blog….but in your ears! Signature “You don’t get stronger from lifting weights, you get stronger by recovering from lifting weights.” - Mark Rippetoe.

Keith McNeill Total Posts: 109 Dec 03, 2009 02:55pm	It’s good too.

Adam Stanecki Total Posts: 1210 Dec 08, 2009 02:46pm	I’m up to episode 3. Get into it. It’s awesome. Signature “Think for yourself. Question authority.” - Timothy Leary My blog: http://www.adamstanecki.com.au

Leila Marimuthu Total Posts: 93 Dec 23, 2009 08:08am	Thanks for the heads up guys, off to subscribe and download now! Signature ...finding the others…

Aaron Wilson Total Posts: 495 Jan 07, 2010 12:48pm	yep, its great. Up to episode 5. I am in my car for close to 2 hours a day. My new car has an i-pod jack, thank christ. Its been great sitting and listening to it. anyone know any other podcasts that are good? Signature Fulano De Tal

Adam Stanecki Total Posts: 1210 Jan 08, 2010 04:45pm	Nine episodes released and not a dud among them. Signature “Think for yourself. Question authority.” - Timothy Leary My blog: http://www.adamstanecki.com.au

Matt McGregor Total Posts: 1 Jan 17, 2010 10:00pm	Hi all, I saw the flyer listed on the gym wall. I did some research on this diet & I must say it’s been mind expanding. I’m definitly going to take this on board. I’ve listened to 3 episodes so far! Cheers.

Carey Wheeler Total Posts: 22 Jan 17, 2010 11:06pm	Other good podcasts, crossfit radio. Started from the beginning a few about mid way through last year and was hooked straight away. Listened to every episode and now listen weekly as they are released. Cool way to learn more about things going on the US community. Signature “Anyone who says that full squats are “bad for the knees” has, with that statement, demonstrated conclusively that they are not entitled to an opinion about the matter” - Coach Rippetoe

Matthew Ballard Total Posts: 420 May 11, 2010 09:29pm	Anyone got episodes 1-15? For some reason these ones are off itunes and I’m having trouble locating them on robbwolf.com Matt Signature Death is nothing, but to live defeated and inglorious is to die daily. - Napoleon Bonaparte

Brodyn Reed Total Posts: 274 May 11, 2010 09:37pm	i can put them on a disc for you and leave it at the gym? Signature “You don’t get stronger from lifting weights, you get stronger by recovering from lifting weights.” - Mark Rippetoe.

Matthew Ballard Total Posts: 420 May 11, 2010 09:50pm	Brodyn Reed - May 11, 2010 09:37pm i can put them on a disc for you and leave it at the gym? That would be mint thanks. I’m interstate for over a week so no rush Brodyn. Signature Death is nothing, but to live defeated and inglorious is to die daily. - Napoleon Bonaparte