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Health and Fitness
Discussion on health and fitness
Discuss the different methods of fitness training, exercise & competition.
59 Topics, 351 Replies
Lower Body Biomechanical Dysfunctions
Jan 31, 2010 08:40am
by Adam Stanecki
The fuel; discussion of the good, bad and ugly around nutrition.
66 Topics, 541 Replies
Melbourne Farmer’s Markets
Mar 05, 2010 05:11pm
by Adrian McGough
If you have a technique question, ask it here and your coached will help you out.
14 Topics, 91 Replies
How not to warm-up
Feb 21, 2010 12:21pm
by Matthew Townsend
Topic relating to health & wellness and not specific to the above categories. Found something interesting online or want to share something that doesn't fit above? Do it here.
48 Topics, 241 Replies
STRETCHING
Mar 04, 2010 11:20pm
by Andrew McConnell
Discuss the stuff you lift, throw, wear etc. right here.
22 Topics, 153 Replies
Buying a speed rope from Rogue.
Feb 26, 2010 07:58pm
by Adam Stanecki
Discussions dealing specifically with CrossFit, CF WODs, affiliates, certifications...
15 Topics, 126 Replies
Mikko Salo Documentary
9 hours, 10 minutes ago
by Adrian E Padovano
CrossFit Victoria
This where we will post stuff directly related to the operations at CrossFit Victoria. Your input goes here too.
Stuff relating directly to the facility at Fitzroy will be posted here. But check the news page too.
61 Topics, 477 Replies
March Social Event: PAINTBALL!
Mar 05, 2010 03:41pm
by Adrian McGough
Problems with the website or have a feature request? Discuss here.
12 Topics, 39 Replies
Articles section.
Jul 13, 2009 06:10pm
by Simon Hampson

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