| Forums | Latest Post Info |
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| Health and Fitness
Discussion on health and fitness
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Discuss the different methods of fitness training, exercise & competition.
59 Topics, 351 Replies
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Lower Body Biomechanical Dysfunctions Jan 31, 2010 08:40am by Adam Stanecki |
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The fuel; discussion of the good, bad and ugly around nutrition.
66 Topics, 541 Replies
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Melbourne Farmer’s Markets Mar 05, 2010 05:11pm by Adrian McGough |
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If you have a technique question, ask it here and your coached will help you out.
14 Topics, 91 Replies
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How not to warm-up Feb 21, 2010 12:21pm by Matthew Townsend |
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Topic relating to health & wellness and not specific to the above categories.
Found something interesting online or want to share something that doesn't fit above?
Do it here.
48 Topics, 241 Replies
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STRETCHING Mar 04, 2010 11:20pm by Andrew McConnell |
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Discuss the stuff you lift, throw, wear etc. right here.
22 Topics, 153 Replies
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Buying a speed rope from Rogue. Feb 26, 2010 07:58pm by Adam Stanecki |
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Discussions dealing specifically with CrossFit, CF WODs, affiliates, certifications...
15 Topics, 126 Replies
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Mikko Salo Documentary 9 hours, 10 minutes ago by Adrian E Padovano |
| CrossFit Victoria
This where we will post stuff directly related to the operations at CrossFit Victoria.
Your input goes here too.
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Stuff relating directly to the facility at Fitzroy will be posted here. But check the news page too.
61 Topics, 477 Replies
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March Social Event: PAINTBALL! Mar 05, 2010 03:41pm by Adrian McGough |
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Problems with the website or have a feature request? Discuss here.
12 Topics, 39 Replies
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Articles section. Jul 13, 2009 06:10pm by Simon Hampson |
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