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    <title>News</title>
    <link>http://www.crossfitvictoria.com/index.php</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>adam@crossfitvictoria.com</dc:creator>
    <dc:rights>Copyright 2010</dc:rights>
    <dc:date>2010-07-15T19:22:35+00:00</dc:date>
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    <item>
      <title>New CFV Athlete Levels</title>
      <link>http://www.crossfitvictoria.com/index.php/weblog/comments/new_cfv_athlete_levels/</link>
      <guid>http://www.crossfitvictoria.com/index.php/weblog/comments/new_cfv_athlete_levels/#When:23:27:22Z</guid>
      <description><![CDATA[<p><strong>About the new CFV Athlete Levels</strong></p>

<p>Our program is designed to develop extensive fitness in all athletes. To this end we have developed the CFV Athlete Levels. These will be utilised to develop broad fitness competencies. Further, the levels will assist in programming with more attention to individual athletic ability.</p>

<p>In short, the Athlete Levels will make for better, stronger and more complete athletes and a more targeted training program.
</p>]]></description>
      <dc:subject>News</dc:subject>
      <dc:date>2010-07-05T23:27:22+00:00</dc:date>
    </item>

    <item>
      <title>The NEW Gym Access Membership</title>
      <link>http://www.crossfitvictoria.com/index.php/weblog/comments/the_new_gym_access_membership/</link>
      <guid>http://www.crossfitvictoria.com/index.php/weblog/comments/the_new_gym_access_membership/#When:05:28:38Z</guid>
      <description><![CDATA[<p>Get all the info here: <a href="http://www.crossfitvictoria.com/index.php/forums/viewthread/660/">http://www.crossfitvictoria.com/index.php/forums/viewthread/660/</a>
</p>]]></description>
      <dc:subject>News</dc:subject>
      <dc:date>2010-05-05T05:28:38+00:00</dc:date>
    </item>

    <item>
      <title>Updated member T&amp;amp;C</title>
      <link>http://www.crossfitvictoria.com/index.php/weblog/comments/updated_member_tc/</link>
      <guid>http://www.crossfitvictoria.com/index.php/weblog/comments/updated_member_tc/#When:23:27:15Z</guid>
      <description><![CDATA[<p>Please go to the forum to see the updated TERMS &amp; CONDITIONS document.<br />
This will also be emailed to all members shortly.</p>

<p>Here&#8217;s the link: <a href="http://www.crossfitvictoria.com/index.php/forums/viewannounce/655_15/">http://www.crossfitvictoria.com/index.php/forums/viewannounce/655_15/</a>
</p>]]></description>
      <dc:subject>News</dc:subject>
      <dc:date>2010-04-28T23:27:15+00:00</dc:date>
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