| No mirrors.
No air-conditioning. No TVs in the training area. No treadmills. No machines. Our training facility is sparse. It is raw. It will be foreign to most. We have created a space that is utilised purely for the development of elite fitness in our athletes (we call all of our members are ‘athletes’). The facility is home to a myriad of strength and conditioning tools – kettlebells, medicine balls, gymnastics rings, sandbags, tyres, sledgehammers, dumbbells, barbells and bumper plates and much more. Everything housed in the facility has been carefully selected. Everything has its place. Everything can be used to develop unparalleled fitness. We have a toilet and a shower. There is room to change and store your bags. Our reception area incorporates our athlete lounge. We have tea & coffee facilities and water available to our athletes. There is no additional charge to use this area or consume the goodies. We also have a library of books, magazines and articles. Supplements, clothing and training accessories are available for purchase. The facility is located at Unit 3, 62 Rose Street, Fitzroy, Victoria. Entry is from Fitzroy Street. Free parking is available in the surrounding streets and paid parking is often available across the road in a small parking lot. Public transport is close by. Two trams run from the CBD along Brunswick Street (Tram #112) and Nicholson Street (Tram #96). The facility hours are:
Class times are published in the schedule. |
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