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Daily workout
Practice:
- Forward rolls
- Handstand (or pike) push-ups
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Archived WODs
July, 2010
June, 2010
May, 2010
April, 2010
March, 2010
February, 2010
January, 2010
December, 2009
November, 2009
October, 2009
September, 2009
August, 2009
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