Hanna: Scaled: (BW 57kg) DL @ 50kg, HPC & Split Jerk @ 30kg Didn't time as some new moves and didn't want to sacrifice technique. HPC weren't pretty and 30kg felt heavy. Split Jerk was ok and weight felt comfortable. No hangover today helped! Ben: Scaled: (BW 78kg) DL @ 80kg, HPC and Push Jerk @ 60kg Didn't time, same reason as Hanna. HPC didn't feel that smooth on most reps, but got it there. Powerful hip extension alludes me when I try for clean style moves. Push jerk felt reasonable, but wasn't game to try a split jerk at 60kg. Thanks!

Medial epicondylitis is an inflammation of the origin of the wrist and finger flexors. Most people who get this pain are usually athletes who place repetitive pressure on the flexors of the wrist primarily when the hand is in the neutral or pronated position to work at home.