Daily workout

Angie
Tue, 30th March, 2010

For time:

  • 100 pull-ups
  • 100 push-ups
  • 100 sit-ups
  • 100 squats

We weren’t happy with this tyre’s behaviour






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#1. Posted by Zane Hoare on March 30, 2010
6am
Angie

Andy L 17:03 (50,50,50,50)
Michaela 17:56 (75,75,75,75)
Kaaren 7:33 (30,30,50,50)
Vanessa 11:36 (50,50,50,50)
Andrew C 13:49 (50,50,50,50)
Yen 15:20 (50,50,50,50)
Anne-Marie 15:24 (30,30,50,50)
Beck 15:21 (75,75,75,75)
Simon C 13:00 (50,50,50,50)
George 20:04 (75,75,75,75)

Fantastic stuff guys and gals!
#2. Posted by Josh Suffredini on March 30, 2010
At home: Josh 16:28 (75,75,75,75)
#3. Posted by Adam Stanecki on March 30, 2010
Nice Josh. Angie is a great lady to take home! :o)
#4. Posted by Scott on March 30, 2010
6pm Class

Nicole 16:52 (75,75,75,75)R/band
Maggie 14:40 (75,75,75,75)o/band
Adam 14:53 (50,50,50,50)
Skye 21:09 (100,100,100,100)b/band
Joe 19:33 (75,75,75,75)
Cindy 14:15 (50,50,50,50)p/band
Caitlin 19:50 (75,75,75,75)R/band & DU
Reece 15:50 (50,50,50,50)
Tom 14:56 (75,75,75,75)lunges
Oliver 17:08 (50,50,50,50) Great intensity tonight and smart scaling.
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