Wed, 10 Oct 2012

Deadlift 1, 1, 1, 1, 1.

Over 40 Woman Deadlifting

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By Rose · In WODs

5 Responses to “Rest day”

1. Jason says:

   October 10, 2012 at 7:16 am

   6am

   Name: 1 RM Deadlift (kg)
   Yen: 65
   Kathleen: 77.5
   Lilian: 75 PB
   Meron: 80 PB
   Ash: 140
   Christian K: 180
   Sylvain: 110
   Steve: 140 PB
   Josie: 65 PB
   Nem: 170 PB
   Andrew Y: 150 PB
   Eddie: 160 PB
   Jimmy: 170
   Simon: 120
   Coral: 95

   Reply
2. Lilian Dikmans says:

   October 10, 2012 at 8:50 am

   I only got 70, I think you missed Jen who got the 75

   Reply
   • Jason says:

     October 10, 2012 at 1:49 pm

     Thanks Lilian, I did too missed Jen’s 75kg. And yes it was 70kg for you. Sorry my bad.

     Reply
3. Jason says:

   October 10, 2012 at 1:51 pm

   12:30pm

   Name: 1 RM Deadlift (kg)
   Richy: 170 PB
   Damien: 90 PB
   Dan O: 110 PB
   Marita: 130 PB
   Julie: 75 PB
   Ned: 135 PB
   Brenton: 110 PB
   Jono: 100 tech
   Raa: 210 PB

   Reply
4. Zane says:

   October 10, 2012 at 7:54 pm

   5:30
   Name/Weight
   Matt T/ 170
   Dan T/ 160PB
   Chris D/ 115PB
   Mike T/120PB
   George/ 195PB
   Jared/ 165PB
   Tony I/ 130PB
   Lukas/ 140PB
   Esther/ 82.5=PB
   Jack/ 115PB
   Jeremy/ 130

   6:30
   Will/ 170PB
   Hawk/ 140PB
   Debbie/ 107.5
   Tash/ 52.5PB
   Pat/ 95PB
   Yao/ 95PB
   Mark/ 120PB
   Gary G/ 140
   Matt/ 100PB
   Miriam/ 82.5PB

   Over 30 PB’s today. Awesome lifting!!!!!!!

   Reply