Wed, 3 Oct 2012

Deadlift 3, 3, 3, 3, 3.

15min of individual mobility

Thank you to our Throwdown 4 t-shirt sponsor, The Brave Project

By Rose · In WODs

3 Responses to “Deadlift triples”

1. Jason says:

   October 3, 2012 at 3:01 pm

   6am

   Name: 3 RM Deadlift (kg)
   Vanessa G: 80
   Kathleen: 80×1,fx2
   Sylvain: 100
   Tim F: 150
   Kymbo: 100
   Mike K: 100
   Eddie: 130
   Maurie: 110
   Makarla: 65
   Nem: 140 PB
   Clint: 110
   Andrew Y: 130 PB
   Ash: 145 PB
   Christian K: 170
   Coral: 90
   Sarah F: 72.5
   Jen B: 65
   Simon: 160
   Jimmy: 140
   Meron: 60 PB
   Lilian: 60 PB

   Reply
2. Jason says:

   October 3, 2012 at 3:06 pm

   12:30pm

   Name: 3 RM Deadlift (kg)
   Keith: 102.5
   Katya: 67.5 PB
   Dan O: 100
   Julie: 65 PB
   Jono: 120
   David S: 140 PB
   Raa: 170 PB
   Marita: 110
   Matt H: 100
   Pete S: 130 PB

   Reply
3. Lou B says:

   October 3, 2012 at 8:39 pm

   Awesome work today guys!! PBs all over the shop!!
   Wish I was smashing it with you guys

   Reply