Deadlift

Sun, 9 Sep 2012

Deadlift 5×5

Five rounds:

  • Max. L-sit (parallettes or rings)
  • Max. handstand hold
YouTube Preview Image

10 Rounds of 10 Sec L Sits Holds: Crossfit Workout (attempt)

The Paleo Diet: Is Eating Like a Caveman Healthy or Crazy?

The Powerlifter’s Guide to Look Great Naked

Leave a Reply