Presses

Mon, 6 Aug 2012

Press 3, 3, 2, 2, 1, 1, 1.

Three rounds (untimed):

  • Turkish Get-ups (with bar), 3each
  • Box jump, for max. height, 3
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    3 Responses to “Presses”

    1. Jess says:

      6am
      Name – Press/TGU/Box Jump
      Lou B – 30kg/12kg/60cm.
      Sandra P – 32.5kg/12kg/24″
      Andy L – 57.5kg/Rx/96cm.
      Andrew Y – 65kg/Rx/108cm.
      Nem – 75kg.
      Graeme F – 50kg/8kg/26.5″
      Lilian -25kg PB/8kg/28.5″
      Simon – 50kg/16″
      John W – 57.5kg/8kg/90cm.
      Andrew S – 40kg/15kg Bar/80.5cm.
      Coral S – 35kg/8kg/87cm.
      Kathleen – 30kg/8kg.
      Yen – Front Squat 42.5kg/BJ 24″
      Will R – 57.5kg/13kg bar/95cm.

    2. Jason says:

      12:30pm Class

      Name: Press (kg)/ TGU (kg)/ Box Jump (cm)
      Raa: 80 PB / 20 / 105
      Angus C: 55 / 20 / 101
      Clint L: 57.5 / 16 / 84
      Chris D: 37.5 / 8 / large wooden box + 20kg plate
      Jono L: 62.5 PB / 20 / 108
      Casey: 32.5 / 8 / ?
      George K: 60 / ? / ?
      Richy W: 62.5 PB / 20 / 101
      Pete S: 50 / 12 / 84
      Marita: 40 / 12 / 74
      Michele R: 32.5 / ? / ?
      Ango: 65 / 20 / 153

    3. Chris says:

      Name: Press / TGU (kg) / Box Jump (cm)
      5:30pm Class
      Mason: 45 / 20 / 4 plates
      Amy P: 30 PB / 8 / 36
      Dicko: 27.5 / 10 / 24 inch
      Renate: 27.5 PB / 10 / 24 inch
      Jess:20 / 8 / 18 inch
      Leigh T: 45 / 16 / 107
      Dan T: 40 (tech) / 20 bar / 113
      Nic P: 32.5 PB /
      Esther: 32.5 PB / 15 bar
      Trish: 32.5 / 15 bar
      Ned: 50 / 20 / 117
      Mike K: 60 / 20 bar / 117 (step)

      6:30pm
      Hannah L: 25 / 8 / 82
      Ingrid S: 22.5 / 10 / 46
      Claire Mc: 25 PB / 8 / 46
      Brad K: 60 PB / 20×1, 16×2 / 110
      Brian D: 47.5 /
      Rhys V: 47.5 PB / 20 / 82
      Christian K: 62.5 / 20 / 105
      Andrew: 75 / 24 / 82
      Tom: 70 (f) / 24 /
      Geoff: 52.5 / 16 / 110

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