Sun, 29 Jul 2012

For time:
Run 800 metres
Run 400 metres backwards
Run 800 metres
Run 400 metres backwards

Griff Bar Leap

12 Dangerous and Hidden Food Ingredients in Seemingly Healthy Foods?

8 Ice Bath Dos and Dont’s

By Rose · In WODs

One Response to ““Griff””

1. Nem says:

   July 29, 2012 at 12:45 pm

   11.26 min

   Reply