Name/Time/* = Scaling

Jeremy- 18:31
Steve- 15:38
Mason- 16:15*
Trish- 15:16*
Clare- 18:17*
Leigh- 17:50*
Sarah- 17:18*
Briony- 19:53*
Fleur- 19:10*
Matt- 11:50
Jason- 16:10 (10kg vest)
Simon- 26:30*
Nico- 17:37*
James- 18:58*
Mike- 19:40*

6:30 class with Gav

Rob- 15:44*
Peter- 22:33*
Dunc-16:38*
Gina- 17:47*
Dan- 17:58*
Arwen- 17:35*
Dan T- 17:58*
Bev- 16:49*
Leigh B- 21:30*
Paul- 10:50
Katya- 23:47*
Georgia- 16:30*
Dave-16:03 *
Esther- 19:54*

Some fantastic efforts by all athletes tonight. Great to see full range of motion happening!

Name: Time (* = scaled wod)
Josh H: 19:29 Rx
David S: 16:39 Rx
Matt T: 18:30 Rx
Nic M: 18:21*
Karina: 21:09*
Richy W: 22:18*
Drew: 20:50*
Ash S: 17:01*
Michele: 19:42*

Maurie – 24:18 (knees/blue)
Kate R – 20:49 (knees/red)
Matt R – 23:27 Rx’d.
Kathleen – 26:26 (knees/purple/ring blue)
Edwin – 14:24 (sit ups for dips).
Mike K – 18:17 (red dips).
Tom – 17:30 (orange).
Ren P – 18:54 (red dips/chest to knees push ups).
Tim F – 18:45 (yellow ring dips).
Alicia – 19:25 (red/knees).
Geoff – 22:10 (blue dips/30 pull ups/black band).
Nat – 20:41 (4kg/25 dips/black).
John K – 12:59 Rx’d.
Lou B – 23:18 (knee push ups/orange dips+pull ups).
Lindsay – Squad wod 3.
Jimmy – Squad wod 3.
Bridget – Back squat.
Beck -