DanT – 1:09, 1:34, 1:54, 1:50, 1:40
C. LIll – 0:58, 1:05, 1:12, 1:18, 1:12
ScottP – 1:05, 1:10, 1:25, 1:50, 2:55
Rory – 0:59, 1:07, 1:13, 1:18, 1:14
MasonD – 1:20, 1:30, 2:00, 2:00, 2:00
LucyH – 1:14, 1:35, 1:30, 1:59, 1:29
Clare – 1:23, 1:32, 1:29, 1:31, 1:46
Lou – 1:02, 1:10, 1:20, 1:35, 1:40

1830

Lindsay – 1:09, 1:12, 1:19, 1:25, 1:30
Brodyn – 1:12, 1:24, 1:32, 1:30, 1:26

Awesome work tonight, You all can take a well earned break now and know that you put everything in!! I hope you all have a great Chrissy and new years and I will see y’all in thy GYM!

Name: Rounds 1 / 2 / 3 / 4 / 5 (scaling)

Andy W: 1:39/1:35/1:39/1:57/1:50 (32kg russian, yellow band strict)
Nico: 1:30/1:15/1:40/2:05/1:53 (20kg/knee tuck)
Anthony: 0:59/1:01/1:14/1:10/1:11 (24 russian, knee tuck)
Ash J: 0:56/1:07/1:06/1:10/1:20 Rx
Richy W: 1:13/1:19/1:40/1:45/1:48 (32 russian, yellow strict)
Kerry: 1:12/1:15/1:18/1:18/1:20 (16kg, orange)
Ash S: 1:09/1:40/1:52/1:50/1:54 (100m row, 20kg, strict pullup)
Leigh B: 1:20/2:10/3:00/3:10/3:20 (24kg, knees)
Kyle: 1:13/1:20/1:45/2:00/2:19 (24kg, orange)

Great job everyone in the midday heat! Also great to see awesome intensity, regardless of how people scaled. Well done.

Name: Rounds 1 / 2 / 3 / 4 / 5 (scaling)
Lou B: 1:17 / 1:19 / 1:18 / 1:19 / 1:18 (16kg,red)
Miriam: 1:24 / 1:22 / 1:30 / 1:22 / 1:28 (16kg,blue)
Katrine: 1:20 / 1:28 / 1:35 / 1:20 / 1:31 (20kg,orange)
Kate: 1:16 / 1:03 / 2:40 / 1:34 / 1:43 (20kg,orange/blue)
Bridget: 1:20 / 1:31 / 1:25 / 1:27 / 1:24 (20kg,orange)
Sarah: 1:18 / 1:15 / 1:17 / 1:22 / 1:14 (red)
Stu: 1:15 / 1:11 / 1:08 / 1:10 / 1:10 (24kg,red)
Maurie: 1:21 / 1:30 / 1:39 / 2:14 / 2:18 (24kg,red)
Will R: 1:17 / 1:24 / 1:21 / 1:34 / 1:36 (24,yellow)
Ben R: 1:08 / 1:15 / 1:21 / 1:35 / 1:31 (24,yellow)
Christian P: 1:00 / 1:02 / 1:07 / 1:00 / 1:04 (knee tuck p/u)
Bryce H: 0:50 / 0:53 / 0:54 / 0:53 / 0:53 (24kg)
Matt T: 1:00 / 1:08 / 1:20 / 1:27 / 1:30 (russian,knee tuck)
George: 0:59 / 1:09 / 1:20 / 1:26 / 1:26 (knee tuck)
Matt R: 1:11 / 1:15 / 1:19 / 1:30 / 1:38 (strict p/u)
Tim F: 1:05 / 1:28 / 1:55 / 1:56 / 2:26 (strict p/u)
Arwen: 1:21 / 1:20 / 1:39 / 1:52 / 2:04 (16kg,orange)
Nat: 1:45 / 1:21 / 1:26 / 1:40 / 1:11 (16kg,ring row)
Yen: 1:54 / 1:26 / 1:26 / 2:19 / 2:23 (16kg,purple)
John K: 0:54 / 0:54 / 0:56 / 0:59 / 1:01 Rx
Gav: 0:57 / 0:57 / 0:59 / 0:56 / 0:58 (Row,24kg,kip)
Christian K: 1:01 / 1:01 / 1:01 / 1:10 / 1:22 (knee tuck)

Great class this morning!

Thanks everyone for a fantastic year of training, it has been a real privilege to help each and everyone of you get fitter Can not wait for 2012!

Merry Xmas and Happy New Year to all of the Firebrand Fitness community