Comments on: Deads

By: Gavin

Gavin — Wed, 23 Nov 2011 08:57:23 +0000

5:30 class with Brodyn
Name, Weight

Aaron- 70
Clare- 80
Steve- 100
Bryce- 120
Mason- 90
Ado- 150
Daniel- 85
Lucas- 140
Leigh- 95
Leigh B- 105
Jarrod- 80
Ross- 140×2
Rachel- 22.5 (tech)
Walter- 90
Bobby- 112.5

6:30 class with Gav
Name, Weight

Rob- 120
Scott- 90
Nico- 80
Gibo- 160
Will- 85
Arwen- 60
Duncan- 85
Gary- 120
Thom- 70, 90, 100, 110, 110

Some very nice lifting with solid tech. Well done on handstands and walks as well!

By: Jason

Jason — Wed, 23 Nov 2011 02:58:30 +0000

12:30pm Class

Ash: 120
Anthony: 120
Jatin: 100,120,110,100,100
Nicola: 50
Jayne: 50
Peter C: 3×130,2×110
Marita: 70
Kerry: 70
Kyle: 70
Cat: 70
Seb: 120
Lou R: 80
Jimmy: 140
Michele: 70

By: bobby

bobby — Tue, 22 Nov 2011 20:25:36 +0000

Name/ Deadlift 5×3 Weight
Yen/ 55
Alicia/ 55
Bridget/ 65
Tim/ 140
Andy/ 140
Vanessa/ 80
Jane/ 60
John/ 177.5
George/ 80 Bench Press 5×3
Maurie/ 80
Matt/ 120×2, 110×3
Kathleen 60×5
Ben 100x 5
Tim W/ 120×2, 110×3
Kylie/ 50×2, 40