Comments on: Lift & Press http://www.crossfitvictoria.com/20110824/lift-press-2/ CrossFit training in Fitzroy, Victoria, Australia Tue, 27 Mar 2012 08:53:38 +0000 hourly 1 http://wordpress.org/?v= By: Brodyn http://www.crossfitvictoria.com/20110824/lift-press-2/comment-page-1/#comment-4662 Brodyn Wed, 24 Aug 2011 10:51:16 +0000 http://www.crossfitvictoria.com/?p=1962#comment-4662 1730 Name - Dead, PPress TomH - 70, 40 Vebica - 65, 35 TrishP - 80, 37.5 FraserD - 100, 45 Walter - 90, 45 Sophy - 55, 30 Tiff - 30, 15 LeighT - 70, 40 Rory - 150, 80 ChrisP - 150, 70 Sarah - 70, 32.5 Edward - 140, 55 1830 PeterC - 112.5, 45 Gibo - 150, 70 DaveC - ?, ? GG - 60, 35 LeighB - 90, 45 DanS - 70, TECH GinaD - 67.5, 27.5 Arwen - 60, 25 Duncan - ?, ? AaronW - ?, ? Stefan - 65, 60 LisaC - 35, 20 Orcun - 70, 40 Coby - 150, 70 Well done everybody, some great lifting being done in the new super gym. Keep it up! - Brod. 1730

Name – Dead, PPress

TomH – 70, 40
Vebica – 65, 35
TrishP – 80, 37.5
FraserD – 100, 45
Walter – 90, 45
Sophy – 55, 30
Tiff – 30, 15
LeighT – 70, 40
Rory – 150, 80
ChrisP – 150, 70
Sarah – 70, 32.5
Edward – 140, 55

1830

PeterC – 112.5, 45
Gibo – 150, 70
DaveC – ?, ?
GG – 60, 35
LeighB – 90, 45
DanS – 70, TECH
GinaD – 67.5, 27.5
Arwen – 60, 25
Duncan – ?, ?
AaronW – ?, ?
Stefan – 65, 60
LisaC – 35, 20
Orcun – 70, 40
Coby – 150, 70

Well done everybody, some great lifting being done in the new super gym. Keep it up! – Brod.

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By: Jason Arnel http://www.crossfitvictoria.com/20110824/lift-press-2/comment-page-1/#comment-4661 Jason Arnel Wed, 24 Aug 2011 06:13:33 +0000 http://www.crossfitvictoria.com/?p=1962#comment-4661 12:30pm Class Stephen R: 140 / 60,65,70 Rhys: 65 / 35,35,40 Andre: 90 / 45,50,50 Michelle: Tech (50) / 35,35,37.5 Bridget: 60,65,65 / 35,37.5,37.5 12:30pm Class

Stephen R: 140 / 60,65,70
Rhys: 65 / 35,35,40
Andre: 90 / 45,50,50
Michelle: Tech (50) / 35,35,37.5
Bridget: 60,65,65 / 35,37.5,37.5

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By: Jason Arnel http://www.crossfitvictoria.com/20110824/lift-press-2/comment-page-1/#comment-4657 Jason Arnel Tue, 23 Aug 2011 22:37:58 +0000 http://www.crossfitvictoria.com/?p=1962#comment-4657 6am Class Name: Deadlift / Push Press Yen: 50,50,52.5 / 27.5,30,32.5x2 Christian K: 145,2x147.5 / 60,2x62.5 Tim F: 3x130 / 70 Mark H: 2x80,90 / 50 Tim W: 110 / 50,55,60 Jimmy: 140 / 60 Andy L: 140 / 60,65,70x4 Nic: 30 / 20 Marita: 55,60,65 / 30 Nathan: 55,60,65 / 45 Fleur: 80,2x75 / 30,35,37.5 Katrine: 90 / 2x45,47.5x4 Jen: 50,55,60 / 25,27.5,30 Matt R: 115 / 55 Eddie: 115 / 55 Scott: 100 / 30,40,42.5 Kate: 80,2x75 / 2x35,37.5 6am Class

Name: Deadlift / Push Press
Yen: 50,50,52.5 / 27.5,30,32.5×2
Christian K: 145,2×147.5 / 60,2×62.5
Tim F: 3×130 / 70
Mark H: 2×80,90 / 50
Tim W: 110 / 50,55,60
Jimmy: 140 / 60
Andy L: 140 / 60,65,70×4
Nic: 30 / 20
Marita: 55,60,65 / 30
Nathan: 55,60,65 / 45
Fleur: 80,2×75 / 30,35,37.5
Katrine: 90 / 2×45,47.5×4
Jen: 50,55,60 / 25,27.5,30
Matt R: 115 / 55
Eddie: 115 / 55
Scott: 100 / 30,40,42.5
Kate: 80,2×75 / 2×35,37.5

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