Comments on: Fun x 7 http://www.crossfitvictoria.com/20110702/fun-x-7/ Fitness redifeined Sat, 02 Jul 2011 01:57:12 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: George Iacono http://www.crossfitvictoria.com/20110702/fun-x-7/comment-page-1/#comment-4080 George Iacono Sat, 02 Jul 2011 01:57:12 +0000 http://www.crossfitvictoria.com/?p=1712#comment-4080 9am Name/Time/Scaling or subs Karissa/14:35/5rounds - T2B, tyre Brendan/16:12/Rx Bridget/19:07/Tyre Sarah/18:19/T2B-"as high as I could", tyre Rory K-S/20:02/75cm box Alicia/21:00/T2B as high as able, 45cm Gibo/19:03/75cm, hollow rocks sub for T2B Dan S/16:50/45cm Katrine/21:02/T2B as high able, 45cm Bron M/19:24/T2B as high able, 45cm Tim F/20:36/T2B as high able, 60cm Vanessa G/23:45/7x(20lunges, 10T2B as high as able, 15 burpees -no jump) Maurie/22:40/T2B as high as able, tyre Frank/23:40/Rx Jimmy/20:30/Rx Andrew F/20:07/60cm, sub hollow rock for T2B last 2 rnds Awesome class this AM! Everyone worked hard on their toes-to-bar, regardless of their level of scaling - well done. 9am

Name/Time/Scaling or subs

Karissa/14:35/5rounds – T2B, tyre
Brendan/16:12/Rx
Bridget/19:07/Tyre
Sarah/18:19/T2B-”as high as I could”, tyre
Rory K-S/20:02/75cm box
Alicia/21:00/T2B as high as able, 45cm
Gibo/19:03/75cm, hollow rocks sub for T2B
Dan S/16:50/45cm
Katrine/21:02/T2B as high able, 45cm
Bron M/19:24/T2B as high able, 45cm
Tim F/20:36/T2B as high able, 60cm
Vanessa G/23:45/7x(20lunges, 10T2B as high as able, 15 burpees -no jump)
Maurie/22:40/T2B as high as able, tyre
Frank/23:40/Rx
Jimmy/20:30/Rx
Andrew F/20:07/60cm, sub hollow rock for T2B last 2 rnds

Awesome class this AM! Everyone worked hard on their toes-to-bar, regardless of their level of scaling – well done.

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