Name – Rounds

LouR – 4+G+3
Beats – 4+G
MattT – 4+G+15
TomH – 4+G+7
Kylie – 4
Clare – 4+G
Kat – 4
Fleur – 4
Lyndon – 4+G

1830 CROSSFIT OPEN WOD

Name – Rounds
Jared – 5.07
Jon – 1.05
GG – 2.05
Rocky – 3.24
Josh – 5.30
Ivan – 2.5
DanS – 4.5
Sal – ?
George – 4.3
Christian – ?
Gav – 5.1

Good work tonight, loved every bit of it! Good effort to those who tried thier hand at the Crossfit Open WOD, looks like a doozy!

Maggie: 35 / 4 + 5 P/U’s
Chris: 80 / 5 + gasser
Bobby: 50 / 4 + 2 C+J
Cat: 15 / 4 + gasser (blue band P/U’s)
Michele: 15 / 5 + gasser ( orange band P/U’s)
Ash: 30 / 4 + 3 C+J (blue band P/U’s)

Great intensity today guys, loved it!

Name: C+J(kg) / Rounds
Kaaren: 25 / 4 (orange band P/U’s)
Ian: 50 / 4 + 3 C+J
Andrew W: 30 / 4 (blue band P/U’s)
Matt R: 34 / 5 + 2 C+J
Jess: 34 / 4 + 12
Alicia: 15 /4 (blue band P/U’s)
Arwen: 15 / 5 + gasser (blue band P/U’s)
Eddie: 20 / 4 + gasser
Tim D: 20 / 4.5 (orange band P/U’s)
Ali: 15 / 4.5 sub gasser for 100m row (band P/U’s)
Peter C: 30 / 4.5 (blue band P/U’s)
Yen: 19 / 3 + 4 P/U’s (purple band P/U’s)
Aaron W: 20 / 4.75 (red band P/U’s)
Mike P: 60 / 4 + 1 Burpee
John: 80 PC only / 5 + gasser
Ben D: 60 / 4 + gasser (purple band P/U’s)
Jimmy: 50 / 4 + 5 Burpees
Kate: 25 / 4 + gasser

Awesome class guys, you all were fantastic! Keep up the great work!