Comments on: 1-800

By: Gavin Fraser

Gavin Fraser — Fri, 11 Mar 2011 07:27:39 +0000

5:30 class

Name/ Level/ Time

Bobby- 0, 17:54
Clare- 0, 23:07
Aaron- 0, 24:07
Ash- 0, 21:31 (run)
Chris- 1, 25:36
Beats- 0, 17:58
Nicole- 0, 20:46 (run)
Elif- 0, 21:02 (run)

Well done to all on a really hard session.

By: Jatin

Jatin — Fri, 11 Mar 2011 03:03:15 +0000

Its a crazy workout! Plenty of endurance needed for this one. Also watch out if you’re sore from helena, else you’ll end up like me, out at 5 rounds

By: Gavin

Gavin — Fri, 11 Mar 2011 02:41:58 +0000

The man himself thought up this program. For a good supple time call 1800 LUSTIG!!

By: Jason Arnel

Jason Arnel — Fri, 11 Mar 2011 02:41:10 +0000

12:30pm Class

Michele: 0 / 18:09
Jatin: 0 / 14:26 (5 rounds)
Chris L: 1+/ 24:56

By: Alex

Alex — Fri, 11 Mar 2011 00:42:28 +0000

Haha, 1-800-GFY!! This looks evil guys

By: Jason Arnel

Jason Arnel — Thu, 10 Mar 2011 22:10:59 +0000

6am Class

Due to the great turnout this morning and the limited amount of rowers, some of our dedicated and fantastic members subbed the rower for a gasser

Name: Level / Time
Christian P: 1+ / 28:23 (row)
George: 1+ / 23:52 (run)
Ian: 1+ / 28:22 (run)
Andrew F: 1+ / 24:49 (run)
Alicia: 0 / 21:22 (run)
Andrew W: 0 / 21:52 (run)
Andy L: 1+ / (25:15 run)
Matt R: 1+ / 20:10 (run)
Eddie: 1+ / 22:58 (run)
Ali: 0 / 23:48 (row)
Kaaren: 0 / 23:42 (row)
Jen: 0 / 25:24 (run)
John: 1+ / 21:32 (run)
Jimmy: 1+ / 28:42 (row)
Tim D: 1+ / 27:55 (run)

Fantastic effort this morning guys!

By: Andy Lucas

Andy Lucas — Thu, 10 Mar 2011 21:32:27 +0000

“Cos once you have done it you need to dial 1-800ambulance?