Comments on: Tabata Double Time http://www.crossfitvictoria.com/20110221/tabata-double-time/ Fitness redifeined Fri, 25 Feb 2011 03:00:38 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: scott http://www.crossfitvictoria.com/20110221/tabata-double-time/comment-page-1/#comment-2174 scott Mon, 21 Feb 2011 09:52:35 +0000 http://test.crossfitvictoria.com/2011/02/21/tabata-double-time/#comment-2174 6:30pm Tom - 22@24kg - 17 - 21 - 28 = 88 Katrine - 19@12kg - 9 - 12 - 13 = 53 Maggie - 20@16kg - 43 - 16 - 16 = 95 Fleur - 19@12kg - 15 - 12 - 11 = 47 Aaron - 16@16kg - 17 - 10 - 10 = 53 Dan S. - 20@16kg - 22 - 14 - 15 = 71 Mike - 12@24kg - 13 - 11 - 11 = 47 Chris - 18@24kg - 44 - 17 - 14 = 93 Tom H - 15@20kg - 8 - 14 - 14 = 51 Dave C - 17@24kg - 19 - 13 - 13 = 67 Gina - 18@12kg - 6 - 16 - 11 = 51 Lyndon - 14@24kg - 7 - 11 - 11 = 41 Thalia - 12@16kg - 29 - 10 - 10 = 61 Brendan - 21@24kg - 27 - 20 - 8 = 76 6:30pm

Tom – 22@24kg – 17 – 21 – 28 = 88
Katrine – 19@12kg – 9 – 12 – 13 = 53
Maggie – 20@16kg – 43 – 16 – 16 = 95
Fleur – 19@12kg – 15 – 12 – 11 = 47
Aaron – 16@16kg – 17 – 10 – 10 = 53
Dan S. – 20@16kg – 22 – 14 – 15 = 71
Mike – 12@24kg – 13 – 11 – 11 = 47
Chris – 18@24kg – 44 – 17 – 14 = 93
Tom H – 15@20kg – 8 – 14 – 14 = 51
Dave C – 17@24kg – 19 – 13 – 13 = 67
Gina – 18@12kg – 6 – 16 – 11 = 51
Lyndon – 14@24kg – 7 – 11 – 11 = 41
Thalia – 12@16kg – 29 – 10 – 10 = 61
Brendan – 21@24kg – 27 – 20 – 8 = 76

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By: scott http://www.crossfitvictoria.com/20110221/tabata-double-time/comment-page-1/#comment-2173 scott Mon, 21 Feb 2011 09:42:36 +0000 http://test.crossfitvictoria.com/2011/02/21/tabata-double-time/#comment-2173 5:30 Gianna - 18@16kg - 14 - 9 - 16 = 57 Ali - First class well done and welcome! Trish - 19@12kg - 19 - 11 - 20 = 66 Elif - 15@16kg - 7 - 10 - 11 = 43 Clare - 15@16kg - 9 - 11 - 19 = 54 Beats - 18@16kg - 13 - 8- 12 = 55 Chris - 20@24kgs - 32 - 16 - 14 = 82 Gary - 17@24kgs - 7 - 17 - 27 = 64 5:30
Gianna – 18@16kg – 14 – 9 – 16 = 57
Ali – First class well done and welcome!
Trish – 19@12kg – 19 – 11 – 20 = 66
Elif – 15@16kg – 7 – 10 – 11 = 43
Clare – 15@16kg – 9 – 11 – 19 = 54
Beats – 18@16kg – 13 – 8- 12 = 55
Chris – 20@24kgs – 32 – 16 – 14 = 82
Gary – 17@24kgs – 7 – 17 – 27 = 64

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By: jason arnel http://www.crossfitvictoria.com/20110221/tabata-double-time/comment-page-1/#comment-2134 jason arnel Mon, 21 Feb 2011 02:57:02 +0000 http://test.crossfitvictoria.com/2011/02/21/tabata-double-time/#comment-2134 6am Class<br /> <br /> NAME:K/B Swings;D/U;Wall Balls;Hollow Rocks=Total<br /> John: 20@24kg; 30; 17; 20 =87<br /> Ian: 19@20kg; 8; 8; 1 =36<br /> Daniel: 15@20kg; 18; 13; 8 =54<br /> George: 16@24kg; 19; 14; 21 =70<br /> Kate: 21@12kg; 20; 7; 20 =68<br /> Tim: 15@16kg; 22; 15; 12 =64<br /> Jimmy: 20@24kg; 30; 10;12 =72<br /> Ben: 12@24kg; 21; 14; 12 =59<br /> Bobby: 20@20kg; 18; 12; 10 =60<br /> Beck: 20@12kg; 22; 9; 27 =78<br /> Jen: 21@8kg; 23; 14; 12 =70<br /> Jess: 18@16kg; 38; 13; 11 =80<br /> <br /> <br /> 12:30pm Class<br /> <br /> Soula: 20@24kg; 50; 18@9kg; 14 =102<br /> Ben: 17@24kg; 38; 16; 16 =88<br /> <br /> 6am Class

NAME:K/B Swings;D/U;Wall Balls;Hollow Rocks=Total
John: 20@24kg; 30; 17; 20 =87
Ian: 19@20kg; 8; 8; 1 =36
Daniel: 15@20kg; 18; 13; 8 =54
George: 16@24kg; 19; 14; 21 =70
Kate: 21@12kg; 20; 7; 20 =68
Tim: 15@16kg; 22; 15; 12 =64
Jimmy: 20@24kg; 30; 10;12 =72
Ben: 12@24kg; 21; 14; 12 =59
Bobby: 20@20kg; 18; 12; 10 =60
Beck: 20@12kg; 22; 9; 27 =78
Jen: 21@8kg; 23; 14; 12 =70
Jess: 18@16kg; 38; 13; 11 =80

12:30pm Class

Soula: 20@24kg; 50; 18@9kg; 14 =102
Ben: 17@24kg; 38; 16; 16 =88

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