Elif, 19:54
Chris M, 19:18
Ben M, 18:05
Clare OB, 17:59
Jill R, 19:25
Matt R, 13:44
Chris L, 15:09
Katrine, 18:16
Tom H, 20:42

6:30PM CLASS

Mike K, 19:39
Adam G, 14:06
Issac, 16:23
Jatin S, 20:30
Dan S, 11:47
Gina D, 12:40
Thalia, 14:30
Celide, 13:51
Kuba, N/A
Giorgia, 16:17
Sal 3, 18:09

Had fun teaching the skipping and awesome intensity

Gianna, 14:37, 45cm, knee p/u

Fleur, 21:42, tyre, knee p/u

Karissa, 14:43, 30cm, knee ring p/u

Soula, 17:07, 45cm, ring p/u

Ango, 15:42, 50% reps on b/j @ 45cm, ring p/u

Cat, 17:32, 30cm, knee p/u

Name/Scale/Time

Bobby- 20inch box, 17:37

Ian- 17:16

Peter C- push ups, 15:41

Tim W- 24 inch box, 17:56

Keith- 20:10

Daniel- push ups, 18:33

Kaaren- push ups, 17:30

Jess- Ring pu knees, 20:54

Arwen- knee push ups, 18:19

Beats- Ring pu knees, 18:19

Verbica- 19:14

Alicia- knee push ups, 19:35

Kate- knee push ups, 19:47

Jimmy- 20:45

John- 24 inch box, 20:03

George- 24 inch box, 20:40

kathleen- knee push ups, 21:22

Ben- knee push ups, 22:35

Eddie- knee push ups, 19:50

A good hard session with loads on intensity. Remember to stretch, stretch and stretch some more. Your body will thank you!