Comments on: Power snatch, box jump http://www.crossfitvictoria.com/20100326/power-snatch-box-jump/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Matt Ross http://www.crossfitvictoria.com/20100326/power-snatch-box-jump/comment-page-1/#comment-972 Matt Ross Fri, 26 Mar 2010 10:44:32 +0000 http://test.crossfitvictoria.com/2010/03/26/power-snatch-box-jump/#comment-972 Matt 6:49 30kg, 45cm Matt 6:49 30kg, 45cm

]]> By: Angus Rickard http://www.crossfitvictoria.com/20100326/power-snatch-box-jump/comment-page-1/#comment-971 Angus Rickard Fri, 26 Mar 2010 08:25:33 +0000 http://test.crossfitvictoria.com/2010/03/26/power-snatch-box-jump/#comment-971 Toyah 4:21 13kg 30cm Toyah 4:21 13kg 30cm

]]> By: Angus Rickard http://www.crossfitvictoria.com/20100326/power-snatch-box-jump/comment-page-1/#comment-970 Angus Rickard Fri, 26 Mar 2010 08:20:06 +0000 http://test.crossfitvictoria.com/2010/03/26/power-snatch-box-jump/#comment-970 6pm<br/><br/> Skye 4:53 RX'd<br/> Martin 4:48 scaling?<br/> Vebica 4:10 PVC <br/> Rocky 5:31 20kg 40cm<br/> Chloe 6:49 13kg 30cm<br/> Eddie 7:54 scaling?<br/> Tom 5:10 scaling?<br/> Josh 6:18 75cm 25kg <br/> Reece 4:19 45cm 25kg<br/> Ben 7:41 RX'd<br/> Simon 6:29 scaling?<br/><br/> Good luck Scott tomorrow for the baby shower! 6pm

Skye 4:53 RX’d
Martin 4:48 scaling?
Vebica 4:10 PVC
Rocky 5:31 20kg 40cm
Chloe 6:49 13kg 30cm
Eddie 7:54 scaling?
Tom 5:10 scaling?
Josh 6:18 75cm 25kg
Reece 4:19 45cm 25kg
Ben 7:41 RX’d
Simon 6:29 scaling?

Good luck Scott tomorrow for the baby shower!

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100326/power-snatch-box-jump/comment-page-1/#comment-969 Anthony Smith Fri, 26 Mar 2010 03:45:17 +0000 http://test.crossfitvictoria.com/2010/03/26/power-snatch-box-jump/#comment-969 <BR /> 12.30pm <BR /><BR /> Brad - 6.53<BR /> Christian - 5.52<BR /> Jason - 6.32, 24kg, 75cm<BR /> Maggie - 5.32, 24kg, 45cm Soula - 4.34, Rx'd<BR /> Joe - 6.53<BR /> Oliver - 5.48<BR /> Good intensity shown by all.... not an easy workout, especially technique wise!! 12.30pm

Brad – 6.53
Christian – 5.52
Jason – 6.32, 24kg, 75cm
Maggie – 5.32, 24kg, 45cm
Soula – 4.34, Rx’d
Joe – 6.53
Oliver – 5.48
Good intensity shown by all…. not an easy workout, especially technique wise!!

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100326/power-snatch-box-jump/comment-page-1/#comment-968 Anthony Smith Thu, 25 Mar 2010 21:09:18 +0000 http://test.crossfitvictoria.com/2010/03/26/power-snatch-box-jump/#comment-968 <BR /> 7am<BR /><BR /> Nicole - 4.13, 13kg, 45cm<BR /> Good intensity Nic... and technique got better as workout progressed!! 7am

Nicole – 4.13, 13kg, 45cm
Good intensity Nic… and technique got better as workout progressed!!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100326/power-snatch-box-jump/comment-page-1/#comment-967 Adam Stanecki Thu, 25 Mar 2010 20:40:18 +0000 http://test.crossfitvictoria.com/2010/03/26/power-snatch-box-jump/#comment-967 6am <br /> <br />Michaela 4:32, 24kg, 45cm <br />Keith 6:01, 24kg, 45cm <br />Oli 5:19, 24kg, 60cm <br />Anne-Marie 7:55, 13kg, 45cm <br />George 4:56, 40kg, 60cm <br />Paul 5:53, 24kg, 60cm <br /> <br />A big welcome to Paul! <br /> 6am

Michaela 4:32, 24kg, 45cm

Keith 6:01, 24kg, 45cm

Oli 5:19, 24kg, 60cm

Anne-Marie 7:55, 13kg, 45cm

George 4:56, 40kg, 60cm

Paul 5:53, 24kg, 60cm

A big welcome to Paul!

]]>