Comments on: 3 Rounds http://www.crossfitvictoria.com/20100316/3-rounds/ Fitness redifeined Fri, 25 Feb 2011 03:00:38 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Chloe http://www.crossfitvictoria.com/20100316/3-rounds/comment-page-1/#comment-1003 Chloe Tue, 16 Mar 2010 10:15:43 +0000 http://test.crossfitvictoria.com/2010/03/16/3-rounds/#comment-1003 This was the most difficult and the best workout i have ever done in my life! This was the most difficult and the best workout i have ever done in my life!

]]> By: Scott Waugh http://www.crossfitvictoria.com/20100316/3-rounds/comment-page-1/#comment-1002 Scott Waugh Tue, 16 Mar 2010 08:33:37 +0000 http://test.crossfitvictoria.com/2010/03/16/3-rounds/#comment-1002 <br />6pm Class<br /><br /> Skye 4:49 20kg<br /> Fran 5:56 20kg<br /> Chle 9:29 13kg<br /> Adam 5:56 20kg<br /> Caitlin 6:43 20kg<br /> Jared 4:51 20kg<br /> Joe 6:05 20kg<br /> Reece 6:24 20kg - & stepups<br /> Nicole 6:39 20kg<br /> Tom 4:54 20kg<br /> Eu jin 5:45 20kg<br /> Oliver 7:08 20kg<br /><br /> Great class tonight really good intensity and some lovely singing for Skye's bday! 6pm Class

Skye 4:49 20kg
Fran 5:56 20kg
Chle 9:29 13kg
Adam 5:56 20kg
Caitlin 6:43 20kg
Jared 4:51 20kg
Joe 6:05 20kg
Reece 6:24 20kg – & stepups
Nicole 6:39 20kg
Tom 4:54 20kg
Eu jin 5:45 20kg
Oliver 7:08 20kg

Great class tonight really good intensity and some lovely singing for Skye’s bday!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100316/3-rounds/comment-page-1/#comment-1001 Adam Stanecki Tue, 16 Mar 2010 07:58:46 +0000 http://test.crossfitvictoria.com/2010/03/16/3-rounds/#comment-1001 What is a virtual DU? What is a virtual DU?

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100316/3-rounds/comment-page-1/#comment-1000 Anthony Smith Tue, 16 Mar 2010 06:55:29 +0000 http://test.crossfitvictoria.com/2010/03/16/3-rounds/#comment-1000 Thanks Adam Thanks Adam

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100316/3-rounds/comment-page-1/#comment-999 Adam Stanecki Tue, 16 Mar 2010 05:30:58 +0000 http://test.crossfitvictoria.com/2010/03/16/3-rounds/#comment-999 Zane gave an impassioned speech about not cheating reps. We all hope this is well understood. Metrics are so important to what we do. Zane gave an impassioned speech about not cheating reps. We all hope this is well understood. Metrics are so important to what we do.

]]> By: Adrian McGough http://www.crossfitvictoria.com/20100316/3-rounds/comment-page-1/#comment-998 Adrian McGough Tue, 16 Mar 2010 05:17:06 +0000 http://test.crossfitvictoria.com/2010/03/16/3-rounds/#comment-998 Adrian McG @ Home: 04:47 @ 22k Adrian McG @ Home: 04:47 @ 22k

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100316/3-rounds/comment-page-1/#comment-997 Anthony Smith Tue, 16 Mar 2010 05:17:03 +0000 http://test.crossfitvictoria.com/2010/03/16/3-rounds/#comment-997 "Make sure you remember the conversation after class"<BR /> Zane, can you elaborate as to what the conversation entailed? “Make sure you remember the conversation after class”
Zane, can you elaborate as to what the conversation entailed?

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