Comments on: Front Squat http://www.crossfitvictoria.com/20100213/front-squat-4/ Fitness redifeined Tue, 01 Mar 2011 21:12:04 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Polly McGerald http://www.crossfitvictoria.com/20100213/front-squat-4/comment-page-1/#comment-1092 Polly McGerald Tue, 16 Feb 2010 21:35:08 +0000 http://test.crossfitvictoria.com/2010/02/13/front-squat-4/#comment-1092 What is the difference on the body between a front and a back squat? I heard front squats make it easier to keep a good form, but is there a difference in the overall results? What is the difference on the body between a front and a back squat?
I heard front squats make it easier to keep a good form, but is there a difference in the overall results?

]]> By: Matthew Ballard http://www.crossfitvictoria.com/20100213/front-squat-4/comment-page-1/#comment-1091 Matthew Ballard Sat, 13 Feb 2010 00:05:01 +0000 http://test.crossfitvictoria.com/2010/02/13/front-squat-4/#comment-1091 Got 2 on max set Got 2 on max set

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100213/front-squat-4/comment-page-1/#comment-1090 Adam Stanecki Fri, 12 Feb 2010 23:55:42 +0000 http://test.crossfitvictoria.com/2010/02/13/front-squat-4/#comment-1090 Vebica 50 52.5, 52.5x3<br /> Matt B 100, 100, ?<br /> Derek 80, 80x2, 80x2<br /> Brendan 80x1, 70, 70x3<br /> George 100, 100, 100x4<br /> Gianna 50, 50, 50x3<br /> Carol 25, 25, 27.5x6<br /> Wei 30, 40, 50x8<br /> Gavin tech practice<br /> Reece tech practice up to 40<br /> Nicole 40, 40, 40x4<br /><br /> A few PBs in the mix. Vebica 50 52.5, 52.5×3
Matt B 100, 100, ?
Derek 80, 80×2, 80×2
Brendan 80×1, 70, 70×3
George 100, 100, 100×4
Gianna 50, 50, 50×3
Carol 25, 25, 27.5×6
Wei 30, 40, 50×8
Gavin tech practice
Reece tech practice up to 40
Nicole 40, 40, 40×4

A few PBs in the mix.

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