Comments on: Deadlift & The Gasser http://www.crossfitvictoria.com/20100111/deadlift-the-gasser/ Fitness redifeined Tue, 01 Mar 2011 21:12:04 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Rowan Seddon http://www.crossfitvictoria.com/20100111/deadlift-the-gasser/comment-page-1/#comment-1189 Rowan Seddon Mon, 11 Jan 2010 12:46:05 +0000 http://test.crossfitvictoria.com/2010/01/11/deadlift-the-gasser/#comment-1189 Done at 11:30pm - was hoping for a cool change. No such luck!<br /> <br /> Time: 9:10<br /> <br /> C/O 50 K2E Done at 11:30pm – was hoping for a cool change. No such luck!

Time: 9:10

C/O 50 K2E

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100111/deadlift-the-gasser/comment-page-1/#comment-1188 Adam Stanecki Mon, 11 Jan 2010 08:34:44 +0000 http://test.crossfitvictoria.com/2010/01/11/deadlift-the-gasser/#comment-1188 Awesome, Eu Jin. I didn't expect anyone to show! Awesome, Eu Jin. I didn’t expect anyone to show!

]]> By: Scott Waugh http://www.crossfitvictoria.com/20100111/deadlift-the-gasser/comment-page-1/#comment-1187 Scott Waugh Mon, 11 Jan 2010 08:14:36 +0000 http://test.crossfitvictoria.com/2010/01/11/deadlift-the-gasser/#comment-1187 6pm<br /><br /> Even hotter now 42.5<br /><br /> Eujin was the only one to brave the heat. 9:47@80kg then K2E 3:27<br /> Great effort Eujin. 6pm

Even hotter now 42.5

Eujin was the only one to brave the heat. 9:47@80kg then K2E 3:27
Great effort Eujin.

]]> By: Scott Waugh http://www.crossfitvictoria.com/20100111/deadlift-the-gasser/comment-page-1/#comment-1186 Scott Waugh Mon, 11 Jan 2010 03:32:31 +0000 http://test.crossfitvictoria.com/2010/01/11/deadlift-the-gasser/#comment-1186 12:30<br /><br /> It was hot!! 39 - we had two tough it out Joe and Matt R. It was Matt's first class well done on braving the heat guys.<br /><br /> Matt R. - 8:41 @ 40kg, half gasser - 50 situps - 4:59<br /> Joe - 8:57 @ 90kg - 50 K2E - 3:37 12:30

It was hot!! 39 – we had two tough it out Joe and Matt R. It was Matt’s first class well done on braving the heat guys.

Matt R. – 8:41 @ 40kg, half gasser – 50 situps – 4:59
Joe – 8:57 @ 90kg – 50 K2E – 3:37

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100111/deadlift-the-gasser/comment-page-1/#comment-1185 Adam Stanecki Sun, 10 Jan 2010 21:31:47 +0000 http://test.crossfitvictoria.com/2010/01/11/deadlift-the-gasser/#comment-1185 6am <br /><br /> Welcome to Melanie and Martin who took their first group classes today. <br /><br /> Rees 7:39 @ 80kg<br /> Beck 7:48 @ 40kg<br /> Gianna 7:31 @ 40kg<br /> Andy L 8:19 @ 105kg, C/O 50 situps<br /> George 8:03 @ 105kg, C/O 50 K2E<br /> Christian P 8:23 @ 120kg<br /> Derek 8:31 @ 80kg<br /> Martin 6:46 @ 40kg<br /> Melanie 7:06 @ 27kg<br /> Simon Mc 8:22 @ 90kg (1 full gasser, 4 1/2 gasser)<br /> Matt B 7:30 @ 105kg, C/O 50 K2E<br /> <br /> Thank you everyone. That was a great way to start the week. Everyone performed well and the atmosphere was great. <br /><br />Congrats to Simon on achieving his first weight loss target, you can read more in Simon's nutrition log in the forum. 6am

Welcome to Melanie and Martin who took their first group classes today.

Rees 7:39 @ 80kg
Beck 7:48 @ 40kg
Gianna 7:31 @ 40kg
Andy L 8:19 @ 105kg, C/O 50 situps
George 8:03 @ 105kg, C/O 50 K2E
Christian P 8:23 @ 120kg
Derek 8:31 @ 80kg
Martin 6:46 @ 40kg
Melanie 7:06 @ 27kg
Simon Mc 8:22 @ 90kg (1 full gasser, 4 1/2 gasser)
Matt B 7:30 @ 105kg, C/O 50 K2E

Thank you everyone. That was a great way to start the week. Everyone performed well and the atmosphere was great.

Congrats to Simon on achieving his first weight loss target, you can read more in Simon’s nutrition log in the forum.

]]>