Comments on: Team Effort http://www.crossfitvictoria.com/20091223/team-effort/ Fitness redifeined Tue, 01 Mar 2011 21:12:04 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Keith McNeill http://www.crossfitvictoria.com/20091223/team-effort/comment-page-1/#comment-1248 Keith McNeill Fri, 25 Dec 2009 10:22:35 +0000 http://test.crossfitvictoria.com/2009/12/23/team-effort/#comment-1248 The other song is Eclipse by Pink Floyd. It's off dark side of the moon. The other song is Eclipse by Pink Floyd. It’s off dark side of the moon.

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20091223/team-effort/comment-page-1/#comment-1247 Adam Stanecki Wed, 23 Dec 2009 07:38:08 +0000 http://test.crossfitvictoria.com/2009/12/23/team-effort/#comment-1247 The first song is "Killing in the name" by Rage Against the Machine. No idea about the second song. The first song is “Killing in the name” by Rage Against the Machine. No idea about the second song.

]]> By: Angus Rickard http://www.crossfitvictoria.com/20091223/team-effort/comment-page-1/#comment-1246 Angus Rickard Wed, 23 Dec 2009 07:28:04 +0000 http://test.crossfitvictoria.com/2009/12/23/team-effort/#comment-1246 Ango - rest period was 2x previous row. Splits 0:46, 0:46, 0:47, 0:48. Was looking to hit 0:45/0:46 on last row but fell off my seat! A mean WOD after yesterdays squats and metcon! Ango – rest period was 2x previous row. Splits 0:46, 0:46, 0:47, 0:48. Was looking to hit 0:45/0:46 on last row but fell off my seat!
A mean WOD after yesterdays squats and metcon!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20091223/team-effort/comment-page-1/#comment-1245 Adam Stanecki Wed, 23 Dec 2009 02:24:52 +0000 http://test.crossfitvictoria.com/2009/12/23/team-effort/#comment-1245 12:30pm <br /><br /> Adrian P & Maggie - 9:10<br /> Ruslan & Gianna - 10:02<br /><br /> Bloody hot in the gym this arvo!<br /><br /> Ango led a great session. 12:30pm

Adrian P & Maggie – 9:10
Ruslan & Gianna – 10:02

Bloody hot in the gym this arvo!

Ango led a great session.

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20091223/team-effort/comment-page-1/#comment-1244 Adam Stanecki Wed, 23 Dec 2009 01:45:58 +0000 http://test.crossfitvictoria.com/2009/12/23/team-effort/#comment-1244 6am <br /><br /> Matt B, Mike F, Jono - 11:09<br /> Roland, Christian, Derek - 12:29<br /> Bec, Leila, Andy - 14:17 6am

Matt B, Mike F, Jono – 11:09
Roland, Christian, Derek – 12:29
Bec, Leila, Andy – 14:17

]]> By: Andrew Lucas http://www.crossfitvictoria.com/20091223/team-effort/comment-page-1/#comment-1243 Andrew Lucas Tue, 22 Dec 2009 22:08:13 +0000 http://test.crossfitvictoria.com/2009/12/23/team-effort/#comment-1243 Merry Christmas everyone at CFV! Merry Christmas everyone at CFV!

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