Comments on: Weighted pushup http://www.crossfitvictoria.com/20091121/weighted-pushup/ Fitness redifeined Fri, 04 Mar 2011 23:32:23 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Alan Kissick http://www.crossfitvictoria.com/20091121/weighted-pushup/comment-page-1/#comment-1328 Alan Kissick Sat, 21 Nov 2009 05:05:29 +0000 http://test.crossfitvictoria.com/2009/11/21/weighted-pushup/#comment-1328 Someone told the ever so 'help full' staff at the gym that I was not wearing shoes while deadlifitng and kicking chalk dust around. so my time and my fun got a little messed up. Managed a 40 on my 1RM weighted pushup. Someone told the ever so ‘help full’ staff at the gym that I was not wearing shoes while deadlifitng and kicking chalk dust around. so my time and my fun got a little messed up.
Managed a 40 on my 1RM weighted pushup.

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20091121/weighted-pushup/comment-page-1/#comment-1327 Adam Stanecki Sat, 21 Nov 2009 03:13:07 +0000 http://test.crossfitvictoria.com/2009/11/21/weighted-pushup/#comment-1327 Loclan met Pukie in a big way on Friday. <br />A most explosive way to end the week. Loclan met Pukie in a big way on Friday.

A most explosive way to end the week.

]]> By: Matthew Ballard http://www.crossfitvictoria.com/20091121/weighted-pushup/comment-page-1/#comment-1326 Matthew Ballard Sat, 21 Nov 2009 02:52:06 +0000 http://test.crossfitvictoria.com/2009/11/21/weighted-pushup/#comment-1326 1RM pushup 55kg "Fat Bjorn" weighted vest, burpees+pullups. 14.17 1RM pushup
55kg
“Fat Bjorn” weighted vest, burpees+pullups.
14.17

]]> By: Alex Richardson http://www.crossfitvictoria.com/20091121/weighted-pushup/comment-page-1/#comment-1325 Alex Richardson Sat, 21 Nov 2009 00:33:34 +0000 http://test.crossfitvictoria.com/2009/11/21/weighted-pushup/#comment-1325 <br />1 RM pushups <br />Jared 60 <br />Mike F 55 <br />Alison 21.25 <br />Simon 38.75 <br />Andy 50 <br />Will 50 <br />Kate 21 (max reps pushups) <br /> <br />Then "Bjorn" <br /> <br />Jared 8.18 <br />Mike F 6.37 <br />Alison 7.31 <br />Simon 12.03 <br />Andy 7.36 <br />Will 8.36 <br />Kate 7.52 1 RM pushups

Jared 60

Mike F 55

Alison 21.25

Simon 38.75

Andy 50

Will 50

Kate 21 (max reps pushups)

Then “Bjorn”

Jared 8.18

Mike F 6.37

Alison 7.31

Simon 12.03

Andy 7.36

Will 8.36

Kate 7.52

]]>