http://www.crossfitvictoria.com/20091111/rest-48/ Fitness redifeined Fri, 04 Mar 2011 23:32:23 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20091111/rest-48/comment-page-1/#comment-1366 Adam Stanecki Wed, 11 Nov 2009 05:54:19 +0000 http://test.crossfitvictoria.com/2009/11/11/rest-48/#comment-1366 6am, 7am and 12:30pm classes got a bunch of OHS practice in today. Good effort by those who turned up to train on a rest day and in the heat. 6am, 7am and 12:30pm classes got a bunch of OHS practice in today. Good effort by those who turned up to train on a rest day and in the heat.

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