http://www.crossfitvictoria.com/20091015/5km-run-3/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20091015/5km-run-3/comment-page-1/#comment-1496 Ben Liuzzi Thu, 15 Oct 2009 06:11:48 +0000 http://test.crossfitvictoria.com/2009/10/15/5km-run-3/#comment-1496 Ben: 45kg, 26:12 Hanna: 25kg, 31:48 Powerful headwind for the return leg. Discovered our 5km Route #1 is more like 6km which partly explains the lengthy times. Ben: 45kg, 26:12
Hanna: 25kg, 31:48
Powerful headwind for the return leg. Discovered our 5km Route #1 is more like 6km which partly explains the lengthy times.

]]> http://www.crossfitvictoria.com/20091015/5km-run-3/comment-page-1/#comment-1495 Scott Waugh Thu, 15 Oct 2009 03:49:46 +0000 http://test.crossfitvictoria.com/2009/10/15/5km-run-3/#comment-1495 Got some fun planned for you dont worry! Got some fun planned for you dont worry!

]]> http://www.crossfitvictoria.com/20091015/5km-run-3/comment-page-1/#comment-1494 Rachel Groves Thu, 15 Oct 2009 02:17:49 +0000 http://test.crossfitvictoria.com/2009/10/15/5km-run-3/#comment-1494 I second third and fourth that motion!!! I second third and fourth that motion!!!

]]> http://www.crossfitvictoria.com/20091015/5km-run-3/comment-page-1/#comment-1493 Cameron Gallacher Thu, 15 Oct 2009 02:17:01 +0000 http://test.crossfitvictoria.com/2009/10/15/5km-run-3/#comment-1493 I 'aint running in this downpour! If the heavens should open on us, what will we do instead? I ‘aint running in this downpour! If the heavens should open on us, what will we do instead?

]]> http://www.crossfitvictoria.com/20091015/5km-run-3/comment-page-1/#comment-1492 Rachel Groves Thu, 15 Oct 2009 01:38:11 +0000 http://test.crossfitvictoria.com/2009/10/15/5km-run-3/#comment-1492 You have been watching too many of those motivational infomercials when you can't sleep at night I think! You have been watching too many of those motivational infomercials when you can’t sleep at night I think!

]]> http://www.crossfitvictoria.com/20091015/5km-run-3/comment-page-1/#comment-1491 Scott Waugh Thu, 15 Oct 2009 01:34:29 +0000 http://test.crossfitvictoria.com/2009/10/15/5km-run-3/#comment-1491 It's just for you Rach as I know you love to run. For me it's about doing what I suck at and what I dont enjoy doing. It’s just for you Rach as I know you love to run. For me it’s about doing what I suck at and what I dont enjoy doing.

]]> http://www.crossfitvictoria.com/20091015/5km-run-3/comment-page-1/#comment-1490 Rachel Groves Wed, 14 Oct 2009 22:34:28 +0000 http://test.crossfitvictoria.com/2009/10/15/5km-run-3/#comment-1490 For someone who doesn't care for running you seem to be including it a lot in your programming Mr Waugh.... For someone who doesn’t care for running you seem to be including it a lot in your programming Mr Waugh….

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