http://www.crossfitvictoria.com/20091012/religion/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20091012/religion/comment-page-1/#comment-1497 Ben Liuzzi Mon, 12 Oct 2009 10:23:29 +0000 http://test.crossfitvictoria.com/2009/10/12/religion/#comment-1497 scaled/subbed: 5rounds [5 x Front Squat @ 50kg/30kg, 7 x Burpees-1.5m broad jump] Ben: 4:23 Hanna: 8:47 First workout with new 180kg bumper/barbell set! Outdoors in a carpark! Loved it! scaled/subbed: 5rounds [5 x Front Squat @ 50kg/30kg, 7 x Burpees-1.5m broad jump]
Ben: 4:23
Hanna: 8:47
First workout with new 180kg bumper/barbell set! Outdoors in a carpark! Loved it!

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