Comments on: Nicole http://www.crossfitvictoria.com/20090922/nicole-2/ Fitness redifeined Fri, 25 Feb 2011 03:00:38 +0000 hourly 1 http://wordpress.org/?v=3.0.2 By: Ben Liuzzi http://www.crossfitvictoria.com/20090922/nicole-2/comment-page-1/#comment-1519 Ben Liuzzi Tue, 22 Sep 2009 11:20:38 +0000 http://test.crossfitvictoria.com/2009/09/22/nicole-2/#comment-1519 Hanna: scaled - leg assisted pullups. 10,10,10,10,10,10 = 60 pullups + ~100m run Ben: scaled - 10mins AMRAP (ripped my hands yesterday and no time) 11,10,8,9 = 38pullups + ~50m run Hanna:
scaled – leg assisted pullups.
10,10,10,10,10,10 = 60 pullups + ~100m run
Ben:
scaled – 10mins AMRAP (ripped my hands yesterday and no time)
11,10,8,9 = 38pullups + ~50m run

]]> By: Rachel Groves http://www.crossfitvictoria.com/20090922/nicole-2/comment-page-1/#comment-1518 Rachel Groves Mon, 21 Sep 2009 23:14:52 +0000 http://test.crossfitvictoria.com/2009/09/22/nicole-2/#comment-1518 Bahahahahaha!! I was actually! Bahahahahaha!! I was actually!

]]> By: Angus Rickard http://www.crossfitvictoria.com/20090922/nicole-2/comment-page-1/#comment-1517 Angus Rickard Mon, 21 Sep 2009 22:59:58 +0000 http://test.crossfitvictoria.com/2009/09/22/nicole-2/#comment-1517 Rach is watching EVERYONE! Like a hawk. Rach is watching EVERYONE! Like a hawk.

]]> By: Frank http://www.crossfitvictoria.com/20090922/nicole-2/comment-page-1/#comment-1516 Frank Mon, 21 Sep 2009 22:35:29 +0000 http://test.crossfitvictoria.com/2009/09/22/nicole-2/#comment-1516 Angus, Rach is watching u mate :-) Angus, Rach is watching u mate :-)

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