http://www.crossfitvictoria.com/20090915/michael/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090915/michael/comment-page-1/#comment-1534 Ben Liuzzi Wed, 16 Sep 2009 12:38:16 +0000 http://test.crossfitvictoria.com/2009/09/15/michael/#comment-1534 Me: 25:05 rx'd got held up for ~90seconds on my final round. Annoying. Me:
25:05 rx’d
got held up for ~90seconds on my final round. Annoying.

]]> http://www.crossfitvictoria.com/20090915/michael/comment-page-1/#comment-1533 Ben Liuzzi Tue, 15 Sep 2009 13:19:12 +0000 http://test.crossfitvictoria.com/2009/09/15/michael/#comment-1533 Hanna: scaled to 30reps of each/round. 22:05 smoked. Hanna:
scaled to 30reps of each/round.
22:05
smoked.

]]> http://www.crossfitvictoria.com/20090915/michael/comment-page-1/#comment-1532 Derek Stewart Tue, 15 Sep 2009 08:28:50 +0000 http://test.crossfitvictoria.com/2009/09/15/michael/#comment-1532 Crossfit mainsite could use a lot more strongman stuff I believe. Farmers walks, tyre flips, sled drags, odd object lifting etc. They've got oly and power lifting covered, as well as monostructural and gymnastics, so it doesn't make sense that they don't have more strongman. Crossfit mainsite could use a lot more strongman stuff I believe. Farmers walks, tyre flips, sled drags, odd object lifting etc. They’ve got oly and power lifting covered, as well as monostructural and gymnastics, so it doesn’t make sense that they don’t have more strongman.

]]> http://www.crossfitvictoria.com/20090915/michael/comment-page-1/#comment-1531 Cam G Mon, 14 Sep 2009 23:17:17 +0000 http://test.crossfitvictoria.com/2009/09/15/michael/#comment-1531 Take THAT Abs!! I'm looking forward to it! Take THAT Abs!! I’m looking forward to it!

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