http://www.crossfitvictoria.com/20090911/diane-2/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090911/diane-2/comment-page-1/#comment-1542 Aaron Wilson Sat, 12 Sep 2009 04:36:17 +0000 http://test.crossfitvictoria.com/2009/09/11/diane-2/#comment-1542 Did same workout as Ben 15-9-7 80kg deadlifts & HSPU Time 5.39 Did same workout as Ben
15-9-7
80kg deadlifts & HSPU
Time 5.39

]]> http://www.crossfitvictoria.com/20090911/diane-2/comment-page-1/#comment-1541 Ben Liuzzi Fri, 11 Sep 2009 06:03:16 +0000 http://test.crossfitvictoria.com/2009/09/11/diane-2/#comment-1541 Must have been strange looking punch without arms. Moving on... Ben - 6:19 (scaled: 15,9,7 reps of DL @ 80kgs, HSPUs to floor) Hanna - 6:30 (scaled: 15,9,7 reps of DL @ 50kgs, HSPUs to focus pad) A great WOD. Rx'd is a goal of mine also...not too far away hopefully! Must have been strange looking punch without arms.
Moving on…
Ben – 6:19 (scaled: 15,9,7 reps of DL @ 80kgs, HSPUs to floor)
Hanna – 6:30 (scaled: 15,9,7 reps of DL @ 50kgs, HSPUs to focus pad)
A great WOD. Rx’d is a goal of mine also…not too far away hopefully!

]]> http://www.crossfitvictoria.com/20090911/diane-2/comment-page-1/#comment-1540 Adam Stanecki Thu, 10 Sep 2009 23:59:12 +0000 http://test.crossfitvictoria.com/2009/09/11/diane-2/#comment-1540 Diane is a very disconcerting WOD. I remember one attempt where my arms shut down and I couldn't get HSPUs. I ended up punching the floor in frustration because I had heaps left in the tank but no arms. Diane is a very disconcerting WOD. I remember one attempt where my arms shut down and I couldn’t get HSPUs. I ended up punching the floor in frustration because I had heaps left in the tank but no arms.

]]> http://www.crossfitvictoria.com/20090911/diane-2/comment-page-1/#comment-1539 Aaron Wilson Thu, 10 Sep 2009 23:40:10 +0000 http://test.crossfitvictoria.com/2009/09/11/diane-2/#comment-1539 Diane rx'd has been a long time goal of mine. I'm not there yet but getting closer. That video was no joke. Very Impressive. Diane rx’d has been a long time goal of mine. I’m not there yet but getting closer. That video was no joke. Very Impressive.

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