http://www.crossfitvictoria.com/20090901/box-jumps-pushups-double-unders/ Fitness redifeined Fri, 25 Feb 2011 22:05:39 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090901/box-jumps-pushups-double-unders/comment-page-1/#comment-1581 Angus Rickard Tue, 01 Sep 2009 10:33:58 +0000 http://test.crossfitvictoria.com/2009/09/01/box-jumps-pushups-double-unders/#comment-1581 7:20 ladies and gents. This was a sweet, sweet WOD. Just the right amount of reps to be able to continue and keep the intensity up. 7:20 ladies and gents. This was a sweet, sweet WOD. Just the right amount of reps to be able to continue and keep the intensity up.

]]> http://www.crossfitvictoria.com/20090901/box-jumps-pushups-double-unders/comment-page-1/#comment-1580 Steven Jacka Tue, 01 Sep 2009 08:31:27 +0000 http://test.crossfitvictoria.com/2009/09/01/box-jumps-pushups-double-unders/#comment-1580 Pmsl....i so wish i was a ninja!....another wanna be lol... Pmsl….i so wish i was a ninja!….another wanna be lol…

]]> http://www.crossfitvictoria.com/20090901/box-jumps-pushups-double-unders/comment-page-1/#comment-1579 Rachel Groves Tue, 01 Sep 2009 01:57:29 +0000 http://test.crossfitvictoria.com/2009/09/01/box-jumps-pushups-double-unders/#comment-1579 No need for the face...I am happy with this No need for the face…I am happy with this

]]> http://www.crossfitvictoria.com/20090901/box-jumps-pushups-double-unders/comment-page-1/#comment-1578 Adam Stanecki Mon, 31 Aug 2009 22:33:31 +0000 http://test.crossfitvictoria.com/2009/09/01/box-jumps-pushups-double-unders/#comment-1578 Steve is a ninja, so we can't show you his face on the internet. :) Steve is a ninja, so we can’t show you his face on the internet.

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